Member-only story
Feeling drown? 😕 read this
This week has been challenging for me. I have so many self-doubts, so much negative self-talk is going on. It’s been hard to stop the inner voice in my mind. The monkey mind won’t stop no matter how many times I try.
Have you ever encountered this? What do you do when this happens?
So the night is just so long. I’m glad that I just let the feelings flow and just cried it out. Telling myself, I’ll be ok. And I’ve done a few things to stop it or pause it by asking myself a few questions.
- What triggered you?
- How often?
- How do you feel?
- Is this a fact or opinion
- What would you tell your friend if your friend told you this?
What triggered you?
Well, it’s my PR. Yea, just my pull request(it’s a request when you submit for other engineers to review your code) has not been approved yet. It’s been three days, and there are a lot of comments. It was mainly related to questions on the flow and ways to improve it.
How often?
This self-doubt happen every time I submit a pull request, lol
How do you feel?
I feel ashamed, seriously, like why am I so stupid. 😢
